For a healthier and happier you
Frequently Asked Questions
Please reach us at andrea@onesoulyoga.co.uk if you cannot find an answer to your question.
Yes, we offer Private 1-2-1 yoga online classes for those who prefer to practice from the comfort of their own home. Designed for you or a group. Please email for more information.
Our studio is limited and can accommodate up to 10 students per class comfortably. We recommend signing up in advance to secure your spot.
It is advisable not to do any exercise with an injury as it may aggravate this. However with the guidance of your GP or physiotherapist, yoga is a safe option. Please speak to your teacher before your class starts.
All retreats and courses are advertised here and on social media. In the past we have held Evolution of Yoga (introduction to Yoga); Yoga for Menopause; Yoga and Poetry and Summer Saturdays. Retreats are held in March to May.
If you have an interest in a course topic please do email Andrea at andrea@onesoulyoga.co.uk
Get in touch today
Are you looking to improve your physical and mental well-being? Look no further! Andrea is here to guide you on your journey to a healthier and happier you through the practice of yoga.
Get in touch if you have any questions about the yoga classes, workshops, retreats & wellness packages.
One Soul Yoga
Southsea, Hampshire - PO4
Join up for NEW -6 Week Beginner Yoga course starting Wednesday 10th September at 4:45pm to 5:45pm.
Bringing confidence to your yoga practice.
(Sign up with 10% discount - quote - OSY10)
Any questions please get in touch with Andrea
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