Contact & FAQ

Get in touch today

Are you looking to improve your physical and mental well-being? Look no further! Andrea is here to guide you on your journey to a healthier and happier you through the practice of yoga.

Get in touch if you have any questions about the yoga classes, workshops, retreats & wellness packages.

One Soul Yoga

Southsea Hampshire, PO4

Phone: 07772 714807 E-mail: andrea@onesoulyoga.co.uk

Frequently Asked Questions

Do you offer online classes?

Yes, we offer Private 1-2-1 yoga online classes for those who prefer to practice from the comfort of their own home. Designed for you or a group. Please email for more information.

What is the maximum class size?

Our studio is limited and can accommodate up to 10 students per class comfortably. We recommend signing up in advance to secure your spot.

Can I still do yoga with an injury?

It is advisable not to do any exercise with an injury as it may aggravate this. However with the guidance of your GP or physiotherapist, yoga is a safe option. Please speak to your teacher before your class starts.

Do you have any retreats or courses?

All retreats and courses are advertised here and on social media. In the past we have held Evolution of Yoga (introduction to Yoga); Yoga for Menopause; Yoga and Poetry and Summer Saturdays. Retreats are held in March to May.

If you have an interest in a course topic please do email Andrea at andrea@onesoulyoga.co.uk

Send a message

Get in touch today

One Soul Yoga

Frequently Asked Questions

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