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Amit Ray
WEDNESDAYS
6pm – 7pm | Gentle Hatha yoga & Yoga Nidra (Monthly-last class of the month)
Relax and unwind from the days activities and reset your mind, body and soul for the rest of the day.
Booking is essential for all classes, as class size is limited and subject to availability - Suitable for all levels
PRICE :
First class | 20% off | Quote OSY20 on single classes only
Single class £10
Block booking of 6 classes at £55 (Saving 10% - to be used within 2 months).
(Please see terms and conditions before booking all classes-24 hours notice of cancellation)
Hello Yogis
I have been busy behind the scenes in preparing for our first ever One Day Yoga Retreat last Sunday, 24th March. After taking some days to slowly surface from the glow of the day, I would like to give a VERY BIG 'THANK YOU' 🙏🏾🙏🏾 to those who attended, helped with support, smile, kindness and grace.
We relaxed our mind and body. Re-balanced & rejuvenated our energies with gentle yoga, drumming, Yoga Nidra, sun's solar energy 🌈☀️, birds chirping and witnessing nature in full activity 💐🐦🌻. We could not have asked for more.😎🥰 We also took those very precious moments of reflection in mindfulness connecting with our inner soul!
I am still glowing and smiling from the day, very special spending it with like minded individuals. 💐
Heartfelt gratitude to all close ones ❤️, Weleda UK & Green Door Centre.
Watch this space for another one next year!😉🌞
Namaste, Warmly
Andrea ❤️🙏🏾🧘🏽♀️🧘🏼♂️
One Soul Yoga
Southsea, Hampshire - PO4
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Thank you for all your generous, & kind support in the last year.
You have inspired me!
Andrea